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<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>My journal on arriving at this point and the journey ahead.</description><title>A Lifesaver's Story</title><generator>Tumblr (3.0; @joannecote)</generator><link>http://joannecote.tumblr.com/</link><item><title>Slow start...</title><description>&lt;p&gt;&amp;#8230;to my blog. Hmm if lack of time or possibly poor time management is the reason for how I to this point in the first place, then I&amp;#8217;m in serious need of blogger therapy!&lt;/p&gt;
&lt;p&gt;How goes the life style changes? &lt;br/&gt;Falling into old habits very quickly.  Some days are better than others. Inconsistent bouts of exercise and weak wilpower&amp;#8230;all I crave is carbs; pasta, bread and of course munchies :).&lt;/p&gt;
&lt;p&gt;Find something positive to motivate.&lt;br/&gt;I gave up wine for lent. Does not sound like much since I didn&amp;#8217;t give up all alcohol; beer and spirits. But I really, really enjoy wine. Especially a nice full bodied cabernet or merlot. It has been just over 4 weeks since Ash Wednesday (Mar 9) and there&amp;#8217;s more than 2 weeks to go. I almost caved, twice. Both times I thought, who would know. Then I thought, I would. I should be proud that I&amp;#8217;ve said I was going to do something, something that would be hard for me and so far I&amp;#8217;m doing it. That&amp;#8217;s my positive motivation for today.&lt;/p&gt;
&lt;p&gt;Should that make me feel better that I haven&amp;#8217;t done any exercise in 5 days?!&lt;br/&gt;Tomorrow&amp;#8230;&lt;/p&gt;</description><link>http://joannecote.tumblr.com/post/4454535696</link><guid>http://joannecote.tumblr.com/post/4454535696</guid><pubDate>Fri, 08 Apr 2011 21:28:59 -0400</pubDate></item><item><title>Someone Come And Save My Life</title><description>&lt;p&gt;&lt;span&gt;I awoke only to find my lungs empty,&lt;br/&gt;and through the night so it seems i&amp;#8217;m done breathing,&lt;br/&gt;and now my dreams are nothing like they were meant to be,&lt;br/&gt;and i&amp;#8217;m breaking down,&lt;br/&gt;I think i&amp;#8217;m breaking down.&lt;br/&gt;&lt;/span&gt;&lt;span&gt;-Dallas Green/City and Colour&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span&gt;I start my first entry with the first verse of this moving song.  It speaks to me not just from melodic charisma but from every word describing a moment of where I&amp;#8217;ve been and what is yet to come.  How to make sense of it and how am I to live in this life that I&amp;#8217;m living.  Mine is a story with many facets to which others relate and I&amp;#8217;ve related to - this journal/blog is to document and act as my support, confidant while I&amp;#8217;m striving to commit to positive change.&lt;/span&gt;&lt;/p&gt;</description><link>http://joannecote.tumblr.com/post/4151165569</link><guid>http://joannecote.tumblr.com/post/4151165569</guid><pubDate>Sun, 27 Mar 2011 22:34:09 -0400</pubDate></item><item><title>Our 10th Wedding Anniversary :DI’m happiest when I’m...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_liqka8oET01qiv562o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Our 10th Wedding Anniversary :D&lt;br/&gt;I’m happiest when I’m with my family; (l to r) Andrew, Me, and Greg at Blue Mountain, Collingwood, Ontario - February 2010&lt;/p&gt;</description><link>http://joannecote.tumblr.com/post/4143864271</link><guid>http://joannecote.tumblr.com/post/4143864271</guid><pubDate>Sun, 27 Mar 2011 17:42:00 -0400</pubDate></item></channel></rss>
